turmeric scrambled eggs

turmeric scrambled eggs

Eggs are my favourite thing to eat for breakfast and when I'm short on time I find it easy to just throw it all into a pan and see what happens! It generally tastes pretty good, especially with a little added turmeric for a flavour punch!

low FODMAP pancakes

low FODMAP pancakes

Dairy free, gluten free, sugar free and low FODMAP friendly. You can make them small or large, eat them for breakfast or take them with you as a snack. 

potato hash browns

potato hash browns

I've placed this recipe in the breakfast category as hash browns are generally eaten with a hearty breakfast, however I use this as a side dish for lunch or dinner because they are that good! They also make excellent little snacks for lunch boxes.

bone broth for breakfast

bone broth for breakfast

You can find out all about the benefits of bone broth and how to make it at home in this post. But you may be wondering how you can get more broth broth into your day, so I’ll share two easy ways that I consume bone broth for breakfast.

 

zucchini bites

zucchini bites

If you are looking for something different for breakfast or a lunchbox snack, then this little recipe will provide you with a serving of protein, veggies, healthy fat and flavour in just 20 mins. They are gluten free, dairy free and low FODMAP friendly.