chocolate turmeric smoothie

This FODMAP friendly smoothie contains gut loving spices to help ease your digestive woes, plus it tastes pretty good!

Just click the link to the IrritableBowelSyndrome.net website where I where I am a Patient Advocate and regular contributor https://irritablebowelsyndrome.net/recipes/chocolate-turmeric-smoothie/

While you are there you can check out some of my other recipes and articles about IBS